Keynote Address: Tapping into Wellness: A Practical Skill for Stress Reduction

July 17, 20251:00pm – 1:30pm
Tapping into Wellness: A Practical Skill for Stress Reduction

In the high-stakes world of gambling addiction prevention and recovery, self-regulation is key. This interactive keynote introduces EFT Tapping, a research-backed, mind and body-based technique that rapidly reduces stress and helps restore cognitive clarity. Tapping is a simple yet powerful tool that can support professionals in managing workplace stress while also being an accessible resource for individuals struggling with addiction. In this interactive demonstration, participants will practice tapping firsthand a practical skill that enhances professional resilience while augmenting and supporting those on the path to recovery.

Learning Objectives

  • Describe how stress and anxiety impact cognitive functioning.
  • Demonstrate two Functional Tapping points for stress, anxiety, and grounding.

Speaker

Session Themes

  • Prevention
  • Recovery
  • Workforce Development